Kara Putman: Northwest Conference Champion

The Pacific University Men’s and Women’s cross country teams both ran at the NW Conference Championships last Saturday, October 30th in Mcminnville. The women’s team placed second overall and the men’s team finished fourth overall, which is the highest combined team finish at the NW Conference Championships in school history.

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The Importance of Mental Health

Many student-athletes seek to develop and improve upon their physical strengths, so the mental side of the sports is often not prioritized. As athletes encounter situations that test their mental strength, many often struggle to find ways to deal with the mental side of their sports. Pacific University offers resources for student-athletes who seek advice about aiding any struggles.

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Boxer Women’s Soccer Fights Until The End on Senior Day

The leaves have fallen and the rain is upon the community in Forest Grove as the days grow shorter and daylight becomes scarce. Winter is fast approaching which means fall sports at Pacific are beginning to wrap up, as some Boxers strap on the black and red for the very last time.

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Fitness Center Continues to Test Students Patience

The fitness center and “The Box” are the two areas for Pacific University students to lift weights and work out on campus in the Stoller Center. Lately, at the fitness center, it is a rare sight to see less than 20 people in the gym at once and students are reporting it to be overwhelming.

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Boxer Athletes are Motivated to Attack Rehab After Injury

Many of the athletes at Pacific go through the struggles of recovery after enduring a variety of sports-related injuries, with some more severe than others. With these setbacks, athletes question their athletic capabilities and whether or not they can even return to their sports after rehab.

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