International Students from Teaching Assistant Program Share Their Experiences
European teaching assistants Janek Margardt and Ana Valenciano Prieto each took part in a teaching assistant program at Pacific University as part of the Fulbright U.S. Student Program. Ana Valenciano Prieto, from Madrid, Spain, assists in the Spanish department bringing … Continued
Coronavirus and Cannabis: Will CBD Be The End of COVID-19?
Ashley’s Cannabis Column On January 10th, 2022, a scientific study was released from the Journal of Natural Products reporting that hemp compounds can help prevent COVID-19 from entering human cells. As the study gained traction through the internet, the information … Continued
The Omicron Variant: How Pacific is Handling Active Cases
There are 3,871 covid cases in Washington County alone. Covid has impacted our community in many different ways but as a collective, it has majorly impacted education. As of Feb. 21st, there are six reported cases on Pacific University campus, … Continued
La propagación rápida de la variante ómicron
Hay 3,871 casos de covid solo en el condado de Washington. Covid ha impactado a nuestra comunidad de varias formas distintas pero, como colectivo, ha impactado en gran medida la educación. Hasta el 21 de febrero, hay seis casos reportados … Continued
Celebrating Successes Rather Than Trauma During Black History Month
Pacific University’s Black Student Union (BSU) will be recognizing the talents of influential Black athletes on campus for Black History Month (BHM) by decorating Stoller Center with posters of Black athletes. The BSU originally planned to coordinate a BHM themed … Continued
High Paced Action Leads Boxers Into Conference Play
Boxer Men’s Basketball has started the regular season 3-4, dropping a challenging game against the George Fox Bruins 69-71 in their most recent contest. But the team looks to brighter horizons as the season rolls on, and they hope to take the Northwest Conference by storm as conference play continues.
Boxer Wrestling Growsing into a Promising Program
Zach Binkerd is in his first season as the official head coach of the Pacific Boxer Wrestling team. Hisand a roster that has tripled since last year. The growing program is on a mission to make its mark and has the right people to do it.
How a Pregame Routine Helps Athletes Succeed
Athletes are known to have pregame rituals that help them prepare for competition. Many athletes struggle with their mental toughness, and getting into the correct headspace can determine how the match goes. The Pacific Boxer swimming team has its rituals to do just that.
Advice from Graduating Boxer Seniors
Many of the senior student-athletes at Pacific have had their season’s end. Highlighting the journey and overcoming any obstacles brought about through playing the sports they love dearly. All while congratulating their accomplishments during the senior night while repping a Pacific uniform one last time.
Index Staff Playlist: Nostalgic Songs for the Holidays
This week, Editor Ashley Meza and Writer Jazmine Henning share songs that give them nostaligic feelings about the upcoming holidays and gloomy weather.
The Historical Journey Under the Mistletoe
Mistletoe. Viscum album, or Phoradendron serotinum depending on where you’re located. This plant, with its plush, green leaves and tiny white berries has gained fame over the centuries for being a popular Christmas time decoration in which people find themselves pressured to kiss under.
Chinese Qilin Club Hosts Dumpling Making Event for Pacific Community
The Chinese Qilin Club hosted a dumpling making event on Nov. 12 for the Pacific community.